This daily printable journal has been years in the making, and can be used forever. With daily prompts for gratitude, Scripture based affirmations, reflection and prayer, this journal is meant to put into actions the scripture "Therefore do not be conformed to this World, but instead be transformed by the renewing of your mind." (Romans 12:2) A short E-Book at the beginning teaches my tried and true methods for improving mental health through applying Scripture, prayer, and affirmations. I help you form your own battle plan to be transformed by the renewing of your mind. The journal has a printable affirmations page to use daily or hang up on your bathroom mirror (that's what I do!), daily promtps, and weekly reflections. As a digital copy, you can print and re-use this journal over and over.